Day 35

I didn't feel very well today at all. But I forced my self to do my 30 minute aerobics and my 30 minute treadmill walk. I am happy I forced myself to do them both. I pushed myself a little harder on the treadmill and I feel a little soreness in my back, ugh! It's is elevated upward which my PT told me not to do! lol I don't think it goes straight though, or I don't know how. I don't have the book to it. I noticed a shape change in my middle half. It looks odd though, it looks like someone tied a belt tight around the bottom of my hips, top of my thighs, lol. Well, it's time to make dinner now. :)