Day 32

So I totally skipped out on the treadmill last night :( I have no excuse for it either. But I DID get on it today. And it worked my leg muscles a whole lot. I was really sweaty too. I feel fine now. But I'm wondering if I'll feel sore in the morning. I hope I do. If I don't I hope I pushed myself enough. I can't push to much though, I have to watch my back. It felt good though. I did a whole hour of exercise today. 30 minute aerobics, and 30 minutes on the treadmill. I am proud of my hard work today!