Friday, January 23, 2009
Day 8
Today's work out was even better than yesterdays! I can feel I am stronger and I could do the exercises better and my muscles don't quiver as much. I thought it would take a lot longer for me to get used to doing Pilates again. I am looking forward to doing areobics so I can start seeing more results.
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yaay. pilates is great in that way. when i used to do pilates, i noticed right away how quick the recovery time was. it makes you (me) want to do it even more.
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