Day 7

Today was a much better day. When I woke up to it raining outside, I instantly knew it would be a good day. I LOVE the rain! I did the Pilates with Denise Austin again. It was still a struggle at parts, but not nearly as hard as it was yesterday. It felt good today. My heart did elevate and I did get sweaty. But now after my shower, I feel great and I can feel my muscles were used! I feel stronger in some of the moves and know I can do this, and it will get easier. I also realized when I was doing my school work, that I can concentrate on it easier than I could before. I want to do the Pilates through Saturday the 31st, then I iwll get out my Denise Austin areobics workout and start with that. My back, so far, has put up no protesting. I am a happy camper!