Wednesday, January 28, 2009
Day 12
Today I mastered the Teaser!!!! I was able to do it without faltering, and get from a laying flat position, up to the teaser position without having to sit up first! I'm so glad I accomplished that move! I feel that I will be ready to start aerobics on Monday, February 2nd. I feel my posture improving and I can move freer and walk easier. It feels so good to be stronger, and I'm not stopping! I found this site, http://caloriecount.about.com You can look up how many calories are burned in an activity, what your BMI is, and how many calories you need to take in a day to loose weight, and how long it will take you to reach your goal weight. I wont reach mine until the end of September. Even though that doesn't sound bad, I am very impatient and don't want to wait that long. I'm trying not to think of that though. I can be 143lbs by the end of May, so I'm focusing on that goal first. I hope I can reach that goal!
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Thanks for the link to that website. I'm gonna go check it out now!
ReplyDeleteCongrats on mastering that position! Such an accomplishment!