Day 2

Day number 2. I did yoga today. I have been doing yoga from the start, to be gentle on my spine. January 8th was my first day of yoga-sising. I am giving myself Sundays off to rest my spine and give it a chance to heal. Once my back isn't hurting anymore, I'll try for 7 days a week. When the weather gets warmer, I'll start up my walks again. Even though "I" can warm up, my 18mnth old son will not, and he's freezing half way through our walk. I wont subject him to that anymore. I am having trouble sleeping, even though I feel tired. I laid awake until after 2:30am last night, the kids got me up at 9:30am. 7hrs is okay, but not enough for me. I'm going to try one half of a Tylonel PM tonight. They usually work, but make me feel gross the next day, so half sounds good. I already feel a lot stronger, but I also noticed my blood sugar is dropping more than usual. I'm planning to talk to my Dr, when I have the money, so who knows when that'll be. Until then, I'm just trying to eat smaller meals, and healthier without messing with my blood sugar. Fruit doesn't work, so I'm stearing towards cheeses, wheat crackers, PB, and fruit with nuts for snacks. Here's one for today!