Tuesday, January 27, 2009
Day 11
Exercise! Ugh! lol I did not feel well today. I keep feeling dizzy and out of breath and just blah. But I think I know why, it's that time of the month again. I am very irrated and frusterated. I thought exercise was suppossed to help that!? I did my Pilates anyway and am glad I did. I did okay while doing them, and now feel like crap again. Since I did do my exercises, I am not going to feel guilty about relaxing the rest of the day. My hubby's off tonight anyways, so I get to spend it with him :) I am putting myself on a temporary diet. Just to kick start my weight loss, and to get used to eating less. I don't have certain rules either. I am having cereal (the good for you kind), with 8oz orange juice, and 10oz instant coffee for breakfast. For lunch and dinner I am having a 6" sub from SubWay. I will snack if I get hungry in between and not feel guilty. I only put lettuce, cheese, tomatos and pepper on them. I bought 7 sandwhiches and froze them. But the lettuce is a little wilty, and parts of the bread got soggy when I deforsted it. I might have to go buy a few every few days so thier more fresh. I want to try and find out how long they would last in the fridge instead of freezing them, maybe they will be okay in the fridge instead, we'll see. Alright, so I am going to shower and relax.
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While I was reading your blog and came to the part where you buy in bulk, I was going to ask how on earth you stored them, so they didn't get wilted and soggy--but you answered my question (they did) lol.
ReplyDeletewhen i was a skinny gym rat and single, I used to eat at subway almost everyday (it was literally across the street). I used to try to buy in bulk and save them, but the sandwiches just got gross. I used to get (and still do when we go--maybe once every 6 months) a 6" veggie sandwich with no cheese, mustard only and i would add spinach and avocado every other day and tell then I want extra of everything (I would have to literally say "I want extra lettuce, extra tomatoes, extra bell peppers etc until they recognized me and my order). I wouldn't get any oils or S+P. This is my FAVORITE! yum! yum! yum! yum! *drool*
Have fun relaxing! Try not to be too obsessed with doing any exercise perfect, because it can be disappointing in the end. It's about progress, not perfection :)